Coaching Secrets

Connection points

Connection points

 From mastering the proper use of mind, your body will move harmoniously.


Harmony is achieved  by aligning your Jaw, your Pelvis and your Ankles with their appropriate physical and mental structures.


And the result will please you enormously!



Note: Skier is misaligned on every point.




 Aligned and misaligned connection points on video





 The jaw: The jaw controls space, motion, and emotions


The ankle: Ankles control changes in direction


The pelvis: The pelvis controls core stability




More on connection points

Bode Miller’s poor connection points

Playing on words…. Intentions spelled “in-tensions” 

Harmony from Ligety

Harmony from Ligety


Click Here to Watch the Video of these frames

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