Coaching Secrets

Connection points

Connection points

 From mastering the proper use of mind, your body will move harmoniously.

 

Harmony is achieved  by aligning your Jaw, your Pelvis and your Ankles with their appropriate physical and mental structures.

 

And the result will please you enormously!

 

 

Note: Skier is misaligned on every point.

 

 


 

 Aligned and misaligned connection points on video

 

 

 

 

 The jaw: The jaw controls space, motion, and emotions

 

The ankle: Ankles control changes in direction

 

The pelvis: The pelvis controls core stability

 

 


 

More on connection points

Bode Miller’s poor connection points

Playing on words…. Intentions spelled “in-tensions” 

Harmony from Ligety

Harmony from Ligety

 

Click Here to Watch the Video of these frames

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